Fredagmorgons rodd

Jag rodde 5000 meter på 21:12.6 i 2:07.2 tempo!
Splits
Time/Distance/Pace/Watts/HR
4:24.9/1000/2:12.4/151/103
4:18:4/2000/2:09.2/162/115
4:14.1/3000/2:07.0/171/122
4:10.6/4000/2:05.3/178/128
4:04.6/5000/2:02.3/191/137

En av mina snabbare 5000 meter.